TUMBLING CLASSES

Tumble classes are offered both for athletes on a competitive team and athletes who are not cheerleaders within our program. Tumbling classes are divided by level based on the requirements for each competitive level.

Tumble 0- Introduction to beginner tumbling skills. In order to

progress from this level, athletes must achieve their backbend.

Tumble 1- Introduction to front and back walkovers, round offs and tumbling fundamentals. In order to progress from this level, athletes must achieve their front and back walkovers.

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Tumble 2- Introduction to front and back handsprings. In order to progress from this level, athletes must achieve a standing backhandspring.

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Tumble 2+- Introduction to advanced variations of back handsprings and passes with back handsprings. In order to progress from this level, athletes must achieve multiple standing back handsprings, round off multiple back handsprings, and demonstrate powerful tumbling passes.

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Tumble 3- Introduction to back and front tucks. In order to progress from this level, athletes must achieve a round off back handspring back tuck.

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Tumble 4+- Advanced tumbling skills including layouts, twisting skills, standing tucks, and connected advanced passes.